I need to keep focused. I need to remember the big picture. I am a person who wants things NOW. I am an only child who (yes I am admitting it) has been spoiled. When I want things I want them right then and there. If I don't get them, I normally lose interest. This is certainly something I need to work hard on changing especially within my weight loss journey. Last night I was thinking "I only last 1.8...that's good but I want more". Once I totaled how much I have lost altogether (8.4) I kept saying "its so close to 10- I need to hit 10". I need to remember small steps.
Janice, the leader, was reading a positive saying about how she has earned eating healthy and has earned the way her body looks today. The words she was speaking hit me in a different way. When she kept repeating "I have earned this body" I was thinking that I have earned my body. I am the one who made myself unhealthy, I am the only one to blame and I and only I can change this. I have earned this and it is time for me to earn a healthy body. Its now or never.
I have so many life changing moments that are going to be taking place this year, why not add this to it? I will be graduating with my Bachelor's degree and done with school in March, I will be turning
-Kari
No comments:
Post a Comment